Yasmin Zbari is an individual that dominated the vine scene when it was at its peak. Here in 2016 she has a new goal and that is to conquer the world of fitness. Although she is blessed with natural genetics she does not want to stop there as she is eyeing up a bikini stage debut in 2017. In this episode of Gym Tours, she takes us to her hometown gym "Fully Pumped" and takes us through a full-body workout working on most of her muscle groups while also putting her cardiovascular function to the test.
The episode pages of Gym Tours are where you can find the full workout plans that were conducted in the episodes. (NB: this only applies in episodes where there is one athlete in the episode).
Here is the full workout plan that Zbari went through during this episode. This is a full-body workout that targets both the upper and lower parts of the body. We recommend combining this workout along with a cardio session to maximise the benefits.